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Personal Training

Hammer Time Fitness PERSONAL TRAINING STUDIO

2329 Seven Springs Blvd

New Port Richey FL. 34652


Purchase a Package of 10 in studio sessions

Purchase a Package of 10 in home sessions







You will find us refreshingly different from membership-based facilities and other training studios. We are a casual, friendly environment where highly skilled trainers are focused on their clients' needs, and where every client's program is designed specifically to meet his or her fitness goal. This is what sets us apart from the clubs:



 



We do not believe in high pressure sales tactics used by most clubs and studios. When you come to Hammer Time Fitness Studio to inquire about our personal training programs, rest assured that our complimentary consultation is truly complimentary!

 

Tired of programs where being left on a treadmill for half an hour is part of your "personal training?" At Hammer Time Fitness Personal Training Studio, your personal trainer's attention will be totally on YOU the entire hour. The trainer will design a program to specifically help you meet your goals, correct any muscle imbalances observed in your posture analysis, take you through any post-rehab exercises, and stay totally focused on spotting you through every exercise.

 

Your program will include strength training to tone your body and increase metabolism for purposes of weight management, flexibility training to avoid injuries, and core and balance training to ensure the foundation of your body is where your fitness level really begins. You will be advised and guided through the cardiovascular workouts you need to be doing on a regular basis and the trainer will motivate you to stay faithful to your cardio workouts.

Christine Foreman, CPT

CHRISTINE@FUNCTIONALFITNESSTRANER.COM


                                    Christine Foreman, CPT, CSNS

                              Owner and Lead Trainer

Certified Wellness Coach (ACE)

AFAA Certified Personal Trainer

Marathon Runner

Schwinn Certified Spin Instructor

NPC Competitor

Certified ISSA SPORTS NUTRITION SPECIALIST


Mark Foreman, CPT

Certified Personal Trainer

Conditioning Coach

                                 Marathon Runner

TEAM MARK AND CHRISTINE FOREMAN