Hammer Time Fitness PERSONAL TRAINING STUDIO
2329 Seven Springs Blvd
New Port Richey FL. 34652
Purchase a Package of 10 in studio sessionsPurchase a Package of 10 in home sessions
You will find us refreshingly different from membership-based facilities and other training studios. We are a casual, friendly environment where highly skilled trainers are focused on their clients' needs, and where every client's program is designed specifically to meet his or her fitness goal. This is what sets us apart from the clubs:
We do not believe in high pressure sales tactics used by most clubs and studios. When you come to Hammer Time Fitness Studio to inquire about our personal training programs, rest assured that our complimentary consultation is truly complimentary!
Tired of programs where being left on a treadmill for half an hour is part of your "personal training?" At Hammer Time Fitness Personal Training Studio, your personal trainer's attention will be totally on YOU the entire hour. The trainer will design a program to specifically help you meet your goals, correct any muscle imbalances observed in your posture analysis, take you through any post-rehab exercises, and stay totally focused on spotting you through every exercise.
Your program will include strength training to tone your body and increase metabolism for purposes of weight management, flexibility training to avoid injuries, and core and balance training to ensure the foundation of your body is where your fitness level really begins. You will be advised and guided through the cardiovascular workouts you need to be doing on a regular basis and the trainer will motivate you to stay faithful to your cardio workouts.
Christine Foreman, CPT
Christine Foreman, CPT, CSNS
Owner and Lead Trainer
AFAA Certified Personal Trainer
Schwinn Certified Spin Instructor
Certified ISSA SPORTS NUTRITION SPECIALIST
Mark Foreman, CPT
Certified Personal Trainer
TEAM MARK AND CHRISTINE FOREMAN